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How to control the urge to smoke – 5 top tips

stop smoking hypnosis

5 top tips from Gloucester Stop Smoking Hypnotherapist Claire McGrath Did you make grand plans to kick the habit on New Year’s Day only to find that here you are, months later still smoking? If you’ve tried to quit smoking before, then you’ll know just how hard it can be to control the urge to smoke. It doesn’t make any difference if you’re a 3 ciggies in the evening kind of smoker or if you’re a 20 a day smoker. As a hypnotherapist regularly treating smokers I find it is the same beliefs that underpin the reason why you do it. It’s those beliefs that I uncover during my stop smoking sessions at my Gloucester practice. This uncovering and relabelling of your beliefs is just one…

Stop Smoking Hypnosis – does it work?

stop smoking hypnosis

Hypnosis is one of the most commonly used tools to help with stop smoking – I use it on a daily basis to help people achieve their goals. Hundreds of thousands of smokers use stop smoking hypnosis to ensure their success with giving up smoking. I am offering a limited number of FREE Mind Boost hypnosis Sessions to the first 20 people who book a stop smoking hypnosis session. Remember you don’t have to live in Gloucestershire to take advantage of this offer – your session can take place equally successfully using skype. These people used to be controlled by nicotine – they had a stop smoking hypnosis session with me – now they don’t smoke! Now they live freer, happier, nicotine free and richer lives….

Look what happens to your body when you stop smoking

stop smoking hypnosis

Thinking of stopping smoking – look what happens to your body Why bother stopping smoking? The only reason smokers continue to smoke is because of their beliefs about smoking. Beliefs are incredibly powerful, it’s your beliefs that caused you to have your first cigarette all those years ago. Since then although you know that smoking is damaging your body you may have found yourself closing your mind to the dangers and diseases. Perhaps you find yourself wanting to stop smoking on cancer awareness days or national stop smoking day. Maybe you promise you will stop smoking every year as a new Year’s resolution. But fear takes hold and you decide now is not the right time! Fearful of coping with life without smoking? Perhaps you…