Mental Health First Aid

Mental Health First Aid in the Workplace

What are you doing within your organisation to support employee mental health and well-being?

Having Mental Health First Aid strategies in place is vital for the growth of your business. Grow your business and support your employees to thrive, knowing that you are doing so in a psychologically effective way.

Call me today and get a plan in place to protect your company.

Put the welfare of your employees first and ensure your success and prosperity!

Tel: 07765182127


Workshops designed for HR Managers, business owners and company managers.

1:1 support and training. In-house, online or at Claire’s private practice.

The costs of mental ill health to your organisation

Without a clear strategy, employee ill health can go unnoticed. Often the impact of this is realised too late when the damage has been done. What is the cost to you?

  • Efficiency decreases and productivity drops
  • Prevention of company growth and progression
  • Failures and mistakes leading to costly errors
  • Employees feel isolated and ashamed with no one to talk to
  • Mistakes get covered up and the business structure weakens and deteriorates
  • Absenteeism and long term sickness (see CREATE LINK TO SUCCESSFUL RET TO WORK)

All of these underlying issues lead to detrimental effects for you, your employees and your company.


Don’t wait until it’s too late –

Mental health aiders at work

Support you, your employees and protect the future growth of your company now with a bespoke mental health first aid program.

All too often, seeking support is left too late resulting in high turnover of staff and days of productivity lost due to absenteeism and training new staff.

Contact me for effective interventions with:

  • Mental Health Training
  • Mental health first aid in the workplace
  • Well-being strategies
  • Warning signs of stress and winning interventions
  • Best practise guidelines
  • Education and tools to support mental health
  • 1:1 Support for employees

Create a clear mental health strategy

Be attentive to the effects and warning signs of stress and depression in your workplace.

Signs that someone is not coping include:

  • Reluctance to participate in meetings
  • Passing up on or not putting themselves forward for promotions
  • Avoiding communicating and office social gatherings
  • Symptoms of imposter syndrome
  • Absenteeism and regular sickness

It is crucial to be alert and put immediate effective support in place to secure your employee wellbeing and the successful progress of your organisation.

Contact Claire

Tel: 07765182127


mrs mindset - mindset coaching

How I help you achieve your results

Mental health first aid benefits:

  1. Dissociate blockages from the mind using a range of techniques including mindset coaching and clinical hypnotherapy.
  2. Help you reprogramme your mind and remove barriers so you can achieve your goal
  3. Seal the newfound belief in your mind so that you can continue to achieve and be the best you can be.

About me

As a leading therapist in the UK with a proven track record in achieving results, I design a bespoke programme to suit your company’s individual needs. An experienced and established therapist, I use a combination of beliefs work, psychotherapy, mind training and neuro linguistic programming to help you achieve your goals and success.

Workshops and 1:1 support can take place at your workplace, online or at my private secluded practice

Involved in supporting organisations and individual wellbeing for over 20 years, I have seen the detrimental impact and immense cost of mental health not being supported in the workplace. Passionate about wellbeing and mental happiness, my unique style of explaining and educating gives invaluable tools for success and growth.

Gilllian swaps anxiety and panic for a life of happiness after building a winning mindset

“The sessions were really enjoyable and I’ve changed my thought process completely within a matter of weeks. I have much more confidence, can walk into a pub or swimming pool without getting anxious and I can drive anywhere without fear of failure. I can’t believe how easy it has been. Claire has been a great teacher. Thank you

Now that I know and understand how my mind works I feel more confident and more in control. No-one’s ever shown me that before”

Charlotte is no longer anxious and now feels fabulous after changing her mindset

“I now enjoy life which I don’t think I did before. I can appreciate what I have and what I can do. I’m no longer desperate. I’m so grateful for being empowered. It’s all so simple really if you’ve got someone to show you the way. Thank you so much.”

Charley is anxiety and worry free after working with me on mindset success

“Sessions were relaxing, comfortable and I left each one feeling as though something had been accomplished. It’s left me with what I call ‘legacy tools’. Subconsciously something comes into my thoughts now when I encounter anxious situations. Thanks Claire! You’ve made a difference for me!

This treatment has been fantastic. I didn’t believe it at first as I was constantly worrying and anxiety was getting me down. Now I am no longer ‘doing’ anxiety! Would definitely recommend Claire to a friend or to anyone who is suffering and letting anxiety take over their life, put a stop to it now and go to see Claire.”

Becky is anxiety free following the Mrs Mindset VIP Programme

“Claire is brilliant. My anxiety is gone!! I just wish I had gone to her sooner!”

Leah is amazed at how fast her anxiety and fears disappeared with mindset coaching

“I would definitely recommend Claire to anyone hoping to overcome a psychological problem. One thing that sets what she offers apart from other forms of psychological therapy that I have experienced is the speed of the results.”

As Featured By

Katharyn O'Brien
Mrs Mindset has been a Godsend in these stressful times As a firm of solicitors life is fast paced and often stressful. Executive burnout is so prevalent these days that coming out of lockdown we decided to take steps to find someone to support out team and their mental health. I had a recommendation from a number of professional in the business about Mrs Mindset and Claire has been amazing. Staff know there is someone they can turn to if they get overwhelmed, someone they can talk to and who will give them strategies to deal with the issues that arise. It is important that the team are cared for and supported as they are the business. Now Claire is part of our Mental Health policy and it has already made a difference. Lots of people talk about supporting employees and their mental health but Claire has given us a valuable resource to be able to do just that. Thank you Claire.
Sally Davis
Claire has helped me so much these past few weeks. If someone told me how different I would be feeling now I’d never have believed them. The way I see things seem so bizarre. Can’t recommend Claire enough!
jonny knight
I am very thankful for Claire for getting me through what was for me a traumatic experience. I did not know I was suffering with anxiety and believed it was heart related and didn't understand what was going on and why I was having panic attacks. Thank you Claire 🤩
Daniel Hodges
I can't recommend Claire at Mrs Mindset enough! She has given me the ability to control, identify and understand my anxiety & depression. I didn't believe hypnotherapy would be for me but i have tried everything else to no avail, i only wish i had started working with Claire years ago!
Faith Williams
Thank you for making me feel like a new lady x