What People Say

“Mrs Mindset has been a Godsend in these stressful times.
As a firm of solicitors life is fast paced and often stressful. Executive burnout is so prevalent these days that coming out of lockdown we decided to take steps to find someone to support out team and their mental health. I had a recommendation from a number of professional in the business about Mrs Mindset and Claire has been amazing. Staff know there is someone they can turn to if they get overwhelmed, someone they can talk to and who will give them strategies to deal with the issues that arise. It is important that the team are cared for and supported as they are the business. Now Claire is part of our Mental Health policy and it has already made a difference. Lots of people talk about supporting employees and their mental health but Claire has given us a valuable resource to be able to do just that. Thank you Claire.”

Katharyn O'Brien - Practice Director, London

“There needs to be more stars! I can't recommend Claire enough. I reached out to Claire as I had recently launched a new business & was struggling with confidence & self esteem. Imposter syndrome was my best friend and had kept me from following my dreams for years. I had probably read every self help book on the topic and was still like a rabbit in headlights. I have had 6 sessions with Claire and feel like a new person. I believe in myself and am living my dream. If you're reading this considering contacting Claire - DO IT! You won't regret it.”

Kate Brisland, Company Director

“Professional, knowledgeable and great results. I found the sessions surprisingly enlightening, despite having read numerous self help books and attending several seminars. I feel completely re-energised and more positive. My self esteem has been rebuilt and I’m making progress towards goals that previously alluded me.”

Charlie, Director

“Learned so much about the positive impact of mindfulness and how to implement techniques for successful thinking in my daily life”

An employee at GE Aviation

“First exposure to mindfulness and there were some thought provoking elements and interesting insights”

An employee at GE Aviation

“Great new techniques to help slow down and use positive thinking”

An employee at GE Aviation

“Opportunity to reflect on what influences our behaviour and achieve better balance”

An employee at GE Aviation

“Things came to a head when I had to take time off work with stress. My family life was suffering, I was suffering and my job was suffering. In just 8 weeks I am back on my feet, back at work and enjoying a healthy work/life balance”

A Top Executive

“My GP is amazed and impressed. Charity shops have gained a huge collection of clothes, I’m a member of my local spa, my dog loves life with lots of walking, my home is gaining from my new diy energy and my son is proud.”

Suzanne, Director Gloucestershire & London

“Incredible weight loss. Now I can process weight loss principles in a better and different way. Felt completely at ease and relaxed with Claire. Very happy and I know I can continue this”

Debbie, South Glos

“The difference is astounding. The choices I now make are significantly healthier, though I am not conscious of this until later when I reflect on my day. Once again thank you for all your help, I am truly grateful, the benefit is huge and I am very focused and motivated”

Sally, Glos

“I'm so glad that I discovered Claire, she is amazing and so supportive. I've lost 16lb in 3 weeks and feel healthier and more positive than I have for years. I can't recommend her highly enough. Thank you so much!”

Pippa, Glos

“I lost 3 stone and feel fabulous! I found the treatment to be highly professional in its delivery and that I was treated in a respectful manner which, when you are ‘fat’ is not always the case! Put me back in control – and in smaller clothes!

Having tried slimming clubs and various diets over many years, I would constantly beat myself up when I had a bad day or two with food. Now I’m able to see any over indulgences as a small part of a big picture – my mental attitude has been changed through this process”

Ann, Glos

“Oh how I wish I’d heard about this years ago and saved myself a small fortune on slimming clubs and low self esteem. I rave about Claire when people notice my weight loss and boost in my confidence.”

Elaine, Therapist, Gloucester

“My confidence is on the way back and I am now more outgoing again and my social anxiety is also improving. I am now ready to come off the ‘happy pills’. You are the person who has changed my life for the better – I call you my saviour! I’m losing weight & feeling great! Thank you so much for the help to put me back on the right road.”

Tania, Cotswolds

“I wish I had done this sooner! I am down 2 dress sizes, have lost 2 stone 2lbs and still losing. I am enjoying and wanting healthier foods, but still enjoy small tastes of treats – and am happy to have just a taste.”

Jackie, 42 Glos

“I rang Claire on a Saturday morning, in floods of tears at how awful my life had become, plagued with worry and panic attacks due to Emetophobia, 6 sessions on and I now see life in a totally different way.”

Rosie, Bristol

“I would definitely recommend Claire to anyone hoping to overcome a psychological problem. One thing that sets what she offers apart from other forms of psychological therapy that I have experienced is the speed of the results.”

Leah, Gloucester

“Claire is brilliant. My anxiety is gone!! I just wish I had gone to her sooner!”

Becky

“I had been a smoker for a long time - the NHS gave me all the usual things, patches, gum, nasal spray, inhalators, etc. But nothing worked; I had one session with Claire and when I came out I was a non-smoker. I am so grateful to be able to say to people that I DON’T SMOKE, BRILLIANT.
Thank you Claire”

Greg, Gloucester

“Stopping smoking has been great and much easier than I was expecting. I can honestly say I haven't given smoking much thought at all during the last week nor have i craved a cigarette.

I would highly recommend Claire, she made the session fun, is very easy to talk to and explains how we form our attitudes and beliefs of smoking and how to change them”

Rachel, Glos

“Amazing results. My panic attacks had taken over my life and I was suffering with ‘executive burnout’. Claire is supportive and kind yet straight talking and to the point. Both my career and my home life have benefited enormously.”

Andrew, director

“Sessions were relaxing, comfortable and I left each one feeling as though something had been accomplished. It’s left me with what I call ‘legacy tools’. Subconsciously something comes into my thoughts now when I encounter anxious situations. Thanks Claire! You’ve made a difference for me!

This treatment has been fantastic. I didn’t believe it at first as I was constantly worrying and anxiety was getting me down. Now I am no longer ‘doing’ anxiety! Would definitely recommend Claire to a friend or to anyone who is suffering and letting anxiety take over their life, put a stop to it now and go to see Claire.”

Charley, 23, Carer, Gloucester

“I now enjoy life which I don’t think I did before. I can appreciate what I have and what I can do. I’m no longer desperate. I’m so grateful for being empowered. It’s all so simple really if you’ve got someone to show you the way. Thank you so much.”

Charlotte

“Amazing! Gave up smoking in only 1 session after 25 years of being a smoker”

Dan, Gloucestershire

“After just one session I started to take control of my eating habits after years of trying. It gave me the ability to change ‘I cant have’ to ‘I don’t need’. Within a very short time I am eating less, not constantly thinking about food, sleeping better and overall a much more content and happy person.”

Miranda Glos

“I am now in control of my compulsive eating, it is easy and actually pleasurable to decide not to eat the snacks, cakes etc. I’m so much more confident too and much happier. A very positive and enlightening experience. Thank you Claire!”

Rachel, Project Manager, Stroud

“Claire is incredible. I saw her 5 years ago and she helped me to realise the power of my mind and how I can change the way I feel about certain situations. Just recently my son suddenly started to suffer with anxiety, after a few sessions with Claire the difference in him is amazing.
I simply cannot recommend Claire enough - she will help you to change your life!”

Nikki Glos

“Unbelievable – I used to buy 3 or 4 bars of chocolate a day and eat them all in one go – I haven’t bought any chocolate since our session. Most amazing thing is I haven’t missed it!”

Sharon

“The sessions were calming and easy to understand. I particularly liked the feeling of reinforcement at the end of each session. For the first time ever I am now able to have one chocolate! The best bit – I am no longer obsessed by food!”

Jenny, Tewkesbury

“I feel more confident and able to shop for nice clothes. I’m over the moon at losing nearly a stone in weight which I have never achieved before. I received professional advice and support throughout all the sessions. I found Claire very friendly, approachable and easy to talk to. Thank you Claire for making me achieve my goal. Long may it continue!”

Maria, 54, Longlevens, Gloucestershire

“I eat anything I want and not a thought about dieting. This is the best thing I have ever done and thanks to Clare I am in control of my weight. I would recommend this to anyone who has a problem controlling their weight……..just BRILLIANT!!!!”

Cheryl, Kilcot, Glos

“I am confident and able to go about daily tasks without feeling panicky and stressed. I now go out without worrying beforehand and enjoy my days. I have more energy and am proactive in every way. I am now living my life instead of just existing!”

Pam, 36

“The sessions were really enjoyable and I’ve changed my thought process completely within a matter of weeks. I have much more confidence, can walk into a pub or swimming pool without getting anxious and I can drive anywhere without fear of failure. I can’t believe how easy it has been. Claire has been a great teacher. Thank you

Now that I know and understand how my mind works I feel more confident and more in control. No-one’s ever shown me that before”

Gillian, Churchdown

“Sessions were really empowering. So many things have changed already. My confidence is soaring, I feel able to fill my day so much more productively, more energy, sleep better and enjoying myself so much more than before.”

Kim, 53