Return to Work

Help getting back to work

A key focus of any organisation will be corporate wellness, the mental health and wellbeing of its employees. Provide the right support to reduce employee anxiety of returning to work after absence.

Get a Success Plan in place to protect your employees’ wellbeing

Put the welfare of your employees first and ensure your success and prosperity. Contact me to discuss successful returns to work and see how I can help.

Tel: 07765182127


Return, Restore and Flourish

Help your employees to develop resilience to bounce back after absence from work. Give your employees help getting back to work with a solid wellbeing plan in place.

Your plan will include:

  • Communication on return and phased returns
  • Foreseeing and addressing any concerns
  • Tools to successfully manage well-being
  • Support with stress relief and actionable interventions
  • Meditation and Mindfulness sessions

External unbiased support is invaluable in giving the freedom to express any worries or concerns without fear of retribution or being judged. Openness and honesty in an unbiased non-judgemental environment resolves issues and avoids further stress and absence.

Costs of absenteeism

  • Decreased efficiency and productivity
  • Increased workload for existing employees resulting in further stress
  • Time and costs of training new staff

Costs of a non-supported return to work

  • Further decline in mental health
  • Negative beliefs about ability to cope
  • Shame and guilt

Prevent further stress and absenteeism

Detecting the warning signs of stress and depression is crucial in avoiding further absenteeism. Create a cohesive and supportive workforce with your Success Plan

  • Education on stress indicators
  • Maintaining a healthy mind-set
  • Being alert to signs of not coping
  • Effective coping strategies
  • Encouraging a healthy work/life balance

Don’t wait until it’s too late.

Effective Solutions to pave a smooth and healthy return to work

The impact of absenteeism is extremely disruptive and costly. Not only on the effectiveness of your organisation but on the effects of others bearing extra responsibilities. Workplace stress can easily spiral out of control as others feel overwhelmed and unsupported.

Confidentiality and privacy

Those returning to work often feel a sense of failure. Not everyone will want to talk to their manager or HR Department. It is common to feel dread about returning to work and a fear of being judged by others. This is often accompanied by feelings of guilt and social anxiety. All too often I have seen this spiral out of control leading to long term absence from the workplace.

Tailored support

1:1 support both face to face and online to ease anxiety and make the return to work a successful one for everyone. Group support for those who have made the successful return. Group workshops to educate on stress indicators and interventions.

Tel: 07765182127


mrs mindset - mindset coaching

How I help you achieve your results

Receive help getting back to work and:

  1. Dissociate blockages from the mind using a range of techniques including mindset coaching and clinical hypnotherapy.
  2. Reprogramme your mind and remove barriers so you can achieve your goals
  3. Seal the newfound belief in your mind so that you can continue to achieve and be the best you can be.

About me

As a leading therapist in the UK with a proven track record in achieving results, I design a bespoke programme to suit your company’s individual needs. An experienced and established therapist, I use a combination of beliefs work, psychotherapy, mind training and neuro linguistic programming to help you achieve your goals and success.

Workshops and 1:1 support can take place at your workplace, online or at my private secluded practice

Involved in supporting organisations and individual wellbeing for over 20 years, I have seen the detrimental impact and immense cost of mental health not being supported in the workplace. Passionate about wellbeing and mental happiness, my unique style of explaining and educating gives invaluable tools for success and growth.

Contact Claire

Tel: 07765182127


Gilllian swaps anxiety and panic for a life of happiness after building a winning mindset

“The sessions were really enjoyable and I’ve changed my thought process completely within a matter of weeks. I have much more confidence, can walk into a pub or swimming pool without getting anxious and I can drive anywhere without fear of failure. I can’t believe how easy it has been. Claire has been a great teacher. Thank you

Now that I know and understand how my mind works I feel more confident and more in control. No-one’s ever shown me that before”

Charlotte is no longer anxious and now feels fabulous after changing her mindset

“I now enjoy life which I don’t think I did before. I can appreciate what I have and what I can do. I’m no longer desperate. I’m so grateful for being empowered. It’s all so simple really if you’ve got someone to show you the way. Thank you so much.”

Charley is anxiety and worry free after working with me on mindset success

“Sessions were relaxing, comfortable and I left each one feeling as though something had been accomplished. It’s left me with what I call ‘legacy tools’. Subconsciously something comes into my thoughts now when I encounter anxious situations. Thanks Claire! You’ve made a difference for me!

This treatment has been fantastic. I didn’t believe it at first as I was constantly worrying and anxiety was getting me down. Now I am no longer ‘doing’ anxiety! Would definitely recommend Claire to a friend or to anyone who is suffering and letting anxiety take over their life, put a stop to it now and go to see Claire.”

Becky is anxiety free following the Mrs Mindset VIP Programme

“Claire is brilliant. My anxiety is gone!! I just wish I had gone to her sooner!”

Leah is amazed at how fast her anxiety and fears disappeared with mindset coaching

“I would definitely recommend Claire to anyone hoping to overcome a psychological problem. One thing that sets what she offers apart from other forms of psychological therapy that I have experienced is the speed of the results.”

As Featured By

Katharyn O'Brien
Mrs Mindset has been a Godsend in these stressful times As a firm of solicitors life is fast paced and often stressful. Executive burnout is so prevalent these days that coming out of lockdown we decided to take steps to find someone to support out team and their mental health. I had a recommendation from a number of professional in the business about Mrs Mindset and Claire has been amazing. Staff know there is someone they can turn to if they get overwhelmed, someone they can talk to and who will give them strategies to deal with the issues that arise. It is important that the team are cared for and supported as they are the business. Now Claire is part of our Mental Health policy and it has already made a difference. Lots of people talk about supporting employees and their mental health but Claire has given us a valuable resource to be able to do just that. Thank you Claire.
Sally Davis
Claire has helped me so much these past few weeks. If someone told me how different I would be feeling now I’d never have believed them. The way I see things seem so bizarre. Can’t recommend Claire enough!
jonny knight
I am very thankful for Claire for getting me through what was for me a traumatic experience. I did not know I was suffering with anxiety and believed it was heart related and didn't understand what was going on and why I was having panic attacks. Thank you Claire 🤩
Daniel Hodges
I can't recommend Claire at Mrs Mindset enough! She has given me the ability to control, identify and understand my anxiety & depression. I didn't believe hypnotherapy would be for me but i have tried everything else to no avail, i only wish i had started working with Claire years ago!
Faith Williams
Thank you for making me feel like a new lady x