Mrs Mindset was recently called upon to deliver a Mindfulness Workshop for a large organisation’s business leaders. You may wonder why a multinational company would value mindfulness as being of benefit to their leaders. In the last few years mindfulness has become a hot business trend and media interest in mindfulness has increased. In Feb 2013 the BBC featured leaders of the world economic forum learning mindfulness; in March 2013 mindfulness was discussed in 10 Downing Street Organisations that incorporate mindfulness into their working day include Google, Twitter, Facebook, IBM, NHS and Unilever. Google include a 2 minute meditation before meetings and conduct gratitude exercises. These companies recognise that – MINDFULNESS = BRAIN TRAINING = TRAINING AWARENESS & ATTENTION As well as looking at the…