Welcome To my Mrs Mindset website. My name is Claire and together we can get your mind working to your benefit instead of to your detriment. Do you ever feel that you’re stuck with your anxiety, stress and fears or trapped in an overweight body?
Feelings of worthlessness, frustration and helplessness can accompany fears, phobias and worries. Overeating can become a part of your coping mechanism. You can end up thinking ‘this is just how it is’. This in turn can feel like an out of control cycle which gets stronger year upon year. Anxiety, in particular social anxiety, is extremely common and debilitating. It can lead to you avoiding situations and missing out on all kinds of fun and life experiences.
The good news
Well the good news is that you don’t have to accept how things are. Just like you have learned how to drive a car or cook your favourite meal, you can also learn how to change your mindset. With your new positive mindset you can get on with what really matters – enjoying life!
I have helped thousands of people to undo unhelpful ways of thinking and replace with a positive and powerful mindset.
Make it happen
Nothing is ever too silly, too embarrassing or too awful. You will be treated with compassion and understanding and never judged or ridiculed. If you believe it or think it, then it’s important enough for us to address it.
It really is quite easy although there is some effort involved – just like the effort and concentration required when learning to drive or the effort of getting the ingredients for your meal. It doesn’t happen magically – you make it happen.
A phone call away
All you have to do is pick up the phone. I will want to get the best results for you as quickly as possible. I absolutely love seeing the difference in people’s lives following mindset coaching. Take a look at the various options available to you and feel free to call me for a complimentary chat – remember you have to make this part happen! The number to call – 07765 182127. I look forward to helping you