Easy New Year Resolutions you will enjoy trying! 1 Stop Negative Self-Talk How many times in the past week have you criticised yourself or told yourself you’re not good enough? Train your inner voice to speak kindly, just as you would to your favourite nephew or aunty. Talking negatively about your body can lead to…
£300 OFF TREATMENTS FOR YOU & A FRIEND ON ANXIETY & WEIGHT LOSS PROGRAMMES TODAY Would you benefit from help with an experienced female therapist? Many of the women I help with mind training and hypnotherapy tell me that they have a preference for working with a female hypnotherapist. As a divorced working mum I…
Mind over Platter – How to lose weight using your mind Fed up of being overweight? Tired of obsessing about food all day? Bored with the same old diets and the same pitiful results? It’s time to kick those old thoughts and habits into touch. Mrs Mindset’s Mind Over Platter programme will give you the mind boost you…
How hypnotherapy can help you with weight loss Hypnotherapy for weight loss remains a successful and enjoyable way to lose weight. I use hypnosis alongside mindset coaching to treat several conditions such as fears and phobias, as well as my specialist areas of weight loss and anxiety. Changing your beliefs for successful weight loss Your beliefs play…