Weight Loss Mind Coaching
Is your excess weight affecting your life?
Is being overweight affecting your confidence and abilities at work?
With the increase in obesity and the availability of luxury, fat laden and fast foods comes excessive eating and weight gain. Get slim, eat less and feel in control of food.
“The sessions were really enjoyable and I’ve changed my thought process completely within a matter of weeks. I have much more confidence, can walk into a pub or swimming pool without getting anxious and I can drive anywhere without fear of failure. I can’t believe how easy it has been. Claire has been a great teacher. Thank you
Now that I know and understand how my mind works I feel more confident and more in control. No-one’s ever shown me that before”
Solutions for Anxiety, depression and stress in the workplace
How I help you achieve your results
I do 3 things:
- I dissociate blockages from the mind using a range of techniques including mindset coaching and clinical hypnotherapy.
- I help you reprogramme your mind and remove barriers so you can achieve your goal
- I seal the newfound belief in your mind so that you can continue to achieve and be the best you can be.