When you look in the mirror you see many things… You see your competition You see your harshest critic You see the person who can change your life for the better Is your reflection distorted by what you ‘think‘ you see? Do you like what you see? Do you see a person worthy of having…
Very excited to have my work published in new book The Hypnotherapy Experts. The book is aimed at therapists and hypnotherapists who want to develop a successful practice. 12 ‘A list’ experts from throughout the UK share their strategies on how to become the best therapist and share tips on how to give your clients…
How hypnotherapy can help you with weight loss Hypnotherapy for weight loss remains a successful and enjoyable way to lose weight. I use hypnosis alongside mindset coaching to treat several conditions such as fears and phobias, as well as my specialist areas of weight loss and anxiety. Changing your beliefs for successful weight loss Your beliefs play…
Friday The 13th … considered by many to be an unlucky day – and for those who believe this, it may well be a day filled with dread and gloom. Today is the third Friday The 13th of 2015, the first was in February and the second in March. Fear of the number 13 is known…
Mrs Mindset was recently called upon to deliver a Mindfulness Workshop for a large organisation’s business leaders. You may wonder why a multinational company would value mindfulness as being of benefit to their leaders. In the last few years mindfulness has become a hot business trend and media interest in mindfulness has increased. In Feb…